Meals & Nutrition

At Eden Early Years, we believe that healthy food plays a vital role in supporting children’s growth, development, and wellbeing. All of our meals are freshly prepared on the premises by our chef Charlie and cooking assistant Sahiba, who work closely together to create nutritious, balanced meals that children enjoy.

We provide a plant-based menu, offering a wide variety of vegetables and fruits each day to support healthy eating habits from an early age. Our meals are carefully planned to be nutritionally balanced, full of flavour, and suitable for vegetarian and vegan diets.

Why We Choose a Plant-Based Diet

A plant-based diet offers many benefits for young children. It encourages a love of fruit and vegetables, supports healthy digestion, and helps children learn positive eating habits that can last a lifetime. Our menu provides children with essential nutrients while introducing them to a wide range of flavours and textures in a nurturing and inclusive way.